Life Coaching

The ICF (International Coaching Federation) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

Coaching is very different from consulting, mentoring, advice, therapy, or counselling. Coaching looks at projects and challenges in your personal and professional life and helps you to overcome your stumbling blocks.

During our sessions we will look at where you are at now and identify whatever obstacles or challenges there might be. I will ask you solution based questions in order for you to find your own best outcome.